Hey girls!
So here's our new website! Take advantage of all the information I have put on here, there's a lot.
This is a great place for us to keep in touch and for you to get some ideas for training outside of practices and season. I will post youtube videos, interesting things, and other things for you to ponder and utilize.
Speaking of being awesome, look what I found while I was looking things up for the website. We were ranked 2nd in Oregon based on the Computer ratings! That's awesome! I plan to keep us on that path and I hope you do too!
Let's keep working hard at fitness training and get psyched for season!
So here's our new website! Take advantage of all the information I have put on here, there's a lot.
This is a great place for us to keep in touch and for you to get some ideas for training outside of practices and season. I will post youtube videos, interesting things, and other things for you to ponder and utilize.
Speaking of being awesome, look what I found while I was looking things up for the website. We were ranked 2nd in Oregon based on the Computer ratings! That's awesome! I plan to keep us on that path and I hope you do too!
Let's keep working hard at fitness training and get psyched for season!
I might add this to our fitness work......
I thought this was really interesting. It shows the evolution of sport through time. It's amazing how much the expectations of football have made specialization so important.
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